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Salt

Salt is the traffic cop in dough: it keeps yeast from speeding, tightens the gluten net, and makes wheat actually taste like wheat.

Typical Baker's Percentage

Around 2% is the working sweet spot: enough control, enough flavor, not enough to choke fermentation.

Most bread doughs use 2% salt, which is:

  • Enough for flavor
  • Helps tighten gluten
  • Controls fermentation speed
  • Standard across most professional formulas

How Salt Affects Dough

Strengthens Gluten

Salt tightens protein bonds, helping dough hold shape.

Slows Fermentation

Higher salt concentration inhibits yeast activity.

  • At 2% - Normal
  • Above 2.3-2.5% - Noticeably slower rise
  • At 3%+ - Yeast may struggle

Improves Flavor

Salt balances wheat flavor and prevents bland dough.


Tips

  • Don't let salt touch yeast directly when mixing - mix into flour first.
  • Measure salt by weight, not volume. A teaspoon of fine salt and a teaspoon of kosher salt are not equivalent in grams.
  • If dough is rising too fast, increase salt by 0.2-0.3%.
  • For low-salt diets, reduce to 1.5%, but expect faster fermentation.
  • In hot kitchens or very warm dough, a small bump (+0.1% to +0.3%) can help keep fermentation under control.
  • Use non-iodized fine sea salt or kosher salt for cleaner, more consistent flavor.
  • If dough feels wild, salt is your brake pedal; if dough feels asleep, don't press harder.